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April 2020

Yoga as Mind- Body Wellbeing

April 23 - April 26

Unplug and connect in a more meaningful way With Gail Smith (September date coming soon) Something happens when a group of like-minded individuals gather together in a beautiful location to share the practice of yoga. For those few days you can leave your normal day to day schedule and demands behind, practice yoga, eat well and allow yourself space to slow down and stop doing. Yoga is inherently therapeutic and the benefits of practicing are extensive. Yoga for Mind- Body…

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May 2020

Find Your Sunshine Yoga and Wellbeing Retreat

May 1 - May 3

Time to retreat It has been winter for what seems like an eternity now and we are all feeling the strains of being in the dark, cold and wet for far too long. Come and join us on this fabulous yoga and well-being retreat to find your inner sunshine and always know you have this to tap back into! Yoga, forest bathing, guided-meditations, full-use of the onsite spa, nature walks, discussions and yummy food are all part of this well-being…

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Polyvagal Theory & Somatic Dialogue – Connecting Mind and Body with Dr. Gerhard Zimmermann

May 8 @ 5:00 pm - May 10 @ 2:00 pm

The Seminar The Seminar will give you a more theoretical framework for the experiential approach of the Workshop, including the neurobiology of learning, emotional memory, and how to address behavioural issues and traumatic experiences. Dr Zimmermann will focus on how to influence behaviours resulting from defensive states of the autonomic nervous system. The Workshop Emotional experiences are stored as body maps. Under certain circumstances these old body maps can be triggered and can cause stress and a dysregulated autonomic nervous…

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Teaching yoga to children

May 25 - May 29

Teaching yoga to children is one of the most rewarding experiences you'll ever get. The Teach Yoga and Mindfulness to Children Course, led by Helen Clare, is a comprehensive, in-depth 60 hour training, that will give you the essential skills, knowledge and confidence, to teach effective, safe, fun and engaging yoga to children aged 4 to 12 years old. Helen has said that "The enjoyment and benefit you see them get from one just class is so profound, it's worth…

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June 2020

Summer Solstice Rebellion with Om and Nom

June 20 @ 11:30 am - 9:00 pm

Join us for a full day of Yoga, gorgeous food (featuring the amazing Zen Rebel retreat Chef Mahtola), Sound healing with Quartz crystal bowls, Yoga Nidra sleep meditation, tea and chocolate, Restorative Yin yoga, followed by free time in the spa or by the outdoor pool. Once we are all chilled and relaxed we have dinner in the Orangery followed by a glass of wine around the outdoor firepit to celebrate the longest day of the year. Prices £125 for…

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September 2020

Getting the Love You Want

September 10 - September 14

The Workshop A four-day workshop for couples who want to understand each other more deeply, work through their challenges, increase their joy and create a safer, more connected and loving relationship. From rupture to rapture. From conflict to connection. Acquire the skills and knowledge to work through the conflicts and heal the ruptures that are an inevitable part of living with the person you fell in love with.   “Getting the Love You Want”™ was developed by Harville Hendrix &…

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