The pandemic has had a profound effect on our minds and bodies. Often, we find comfort in food and...
Root 1: Nutrition: Food Ethos: Real Food ‘If it came from a plant, eat it; if it was made...
Wild garlic pesto recipe As part of the allium family, wild garlic is a plant that is great for...
“All disease begins in the gut” Hippocrates Gut issues are often seen as just a symptom of ill health...
Healthy Soil – Healthy Plants – Healthy People Seasonal organic vegetable boxes are now available to collect from The...
The Caff in the Courtyard Shop Products The shop at The Caff in the Courtyard is an evolving space...
We would like to welcome you to The Caff in the Courtyard – A space to grab a delicious...
Eating Well to help prevent lifestyle diseases Lifestyle diseases As a result of modern living, it is no coincidence...
Find out first about our workshops, events, special offers and promotions. Read about our latest site developments.
