Craniosacral Therapy works with the subtle, involuntary motions in your body that we believe to be the expression of health in the tissues. You can imagine it like a cellular breath of expansion and contraction that is present in every single body part.
With cranial treatment, we aim to encourage this free expression of the tissues to support the body’s self-healing capacity. During the treatment you may be offered manual techniques that work with your joints, muscles, bones and connective tissues. You will have an opportunity to discuss pain management strategies and receive advice on exercises specific to your complaint.
During the session, we will take a case history and learn about what you wish to gain from treatment and how I can help and support you. It is best to wear loose, comfortable clothing, you may be asked to undress to a degree, if appropriate and if you feel comfortable.