Nicki O’Clarey

Nicki has an avid curiosity and respect for physiology having studied anatomy, movement and exercise science along with various somatic movement practices for over 30 years. She particularly likes to utilise movement methods that explore natural function and awaken the senses.

Since the body is so interconnected, Nicki believes that analysing the whole-body pattern is key to understanding the cause of movement problems. Structural Integration (SI) considers the relationship of body parts connected through fascial pathways and provides a strategy for unwinding and rebalancing postural patterns which can positively affect all body systems not just the fascia. She endeavours to find ways to bring the work from SI sessions into home practice and daily living believing that ‘little and often’ is a better way to promote change.

Nicki feels that maintaining our movement ability and being connected to our body helps us remain adaptable which is key to being able to navigate our way along the bumpy roads in life.

Nicki also specialises in Scar Tissue Therapy, a dedicated form of fascial work that uses specific fascial techniques to ease restrictions, increase hydration and restore mobility to scar tissue following trauma or surgery (including oncological). It uses light touch to stimulate circulation and lymph flow, and activates the immune and nervous systems to promote healing. Scars that are years old can still benefit from treatment.