Mini Metabolic Programme
The Mini Metabolic Programme is a condensed version of the Metabolic Health Programme. Over the three days that you are with us, we provide you with the insights and knowledge to make transformational change to your metabolic health.
Goal
Experience
Results
Medical Assessments
At the beginning of your stay, you’ll undergo a comprehensive Metabolic Health Assessment with our in-house GP, nurse, or dietitian.
This includes a range of diagnostic tools used to assess your 10 Markers of Metabolic Health™, such as:
Accuniq Body Composition Analysis
HbA1c and Cholesterol Blood Tests
Blood Pressure
Your Stay
The three day residential stay takes place at Combe Grove, a 70-acre estate of wild woodland and meadows overlooking the Bath countryside.
Bedrooms offer a deep connection to nature, with calming views across the valley. Your room is tailored to your chosen 5 Root of Metabolic Health™, with selected herbs and essential oils supporting sleep and relaxation.
Dine on seasonal, delicious dishes such as scrambled eggs with roasted tomatoes for brunch, and rump of lamb or roasted salmon for dinner. A variety of meals are available each day, with vegetarian options always included.
Between sessions, explore woodland trails, indoor and outdoor pools, the sauna, hydrotherapy beds, or gym.
Workshops
Your programme includes daily workshops focused on the 5 Roots of Metabolic Health™ – Nutrition, Movement, Sleep, Mindset, and Environment.
Practical sessions, like cooking demonstrations and daily guided meditations, offer an engaging way to learn impactful habits you can carry into everyday life.
Speak To Our Team
If you would like to book your stay, explore the different programme options available, or need support in choosing the right approach for you, please call our team on 01225 838685 or email welcome@combegrove.com. We are happy to help.
