Metabolic Health Membership

A Local Programme for Community Wellness.

The Metabolic Membership at Combe Grove represents a pioneering initiative designed to provide the local community with in depth insights into personal health, alongside practical tools to enhance metabolic wellness. This Membership Programme is grounded in the latest scientific research and promotes a whole body approach to wellbeing.

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We are here to help...

Those who are experiencing challenges with weight loss, low energy or metabolic disorders such as insulin resistance.

Individuals wanting to understand the root causes of their health concerns.

Those looking for a local, community focused programme that provides consistent support.

Those who are seeking a whole body approach to health that integrates into their busy routine.

How it works

Membership begins with a complete Metabolic Health Starter Pack and an initial blood test, followed by a personalised consultation with a dedicated Combe Grove Nutritionist. This consultation includes:

A Comprehensive Metabolic Health Assessment
Evaluation of ten key metabolic health markers
Identification of the primary area for improvement, focusing on The 5 Roots of Metabolic Health™
A detailed Metabolic Health Report, using a clear traffic light system for ease of understanding
A customised Metabolic Health Plan, with actionable steps addressing specific needs
A seven day meal plan complete with recipes
A Metabolic Health Prescription aimed at targeted improvements

10 Markers of Metabolic Health™

The 10 Markers of MetabolicHealth™ include:

Waist to Hip Ratio
Blood Pressure
Weight
Visceral Fat
Muscle Mass
Sit to Stand Test
HbA1c Glycated Haemoglobin
Triglycerides
Triglycerides vs HDL C Ratio
Quality of Life Score

Ongoing Support

After 12 weeks, members have a Metabolic Health Review with their Nutritionist to assess progress and refine the wellness plan.

This ongoing support ensures that the wellness journey remains tailored to evolving health aspirations, preferences and lifestyle.

What's Included?

Metabolic Health Starter Pack
Initial Metabolic Health Consultation
Comprehensive Initial Metabolic Health Check, including ten key measures such as blood tests and Accuniq analysis
Personalised Metabolic Health Plan
Seven-Day Meal Plan with recipes
12 Week Metabolic Health Review
12 Week Metabolic Health Check

Rewards for achieving personalised goals
Two additional Metabolic Health Reviews throughout the year
Monthly webinars focused on Metabolic Health
Monthly virtual relaxation sessions
Monthly virtual cooking demonstrations
Fortnightly Five Roots Group Support Sessions held at lunchtime in the Drawing Room
One 60 minute massage therapy session, with £20 credit on each of the 12 treatments

Exclusive Benefits

Metabolic Members benefit from preferential rates and a host of additional privileges:

Regular newsletters featuring nutrition and wellness tips
Full access to wellness facilities in the Coach House
Five complimentary guest day passes per year, with the option to purchase additional passes
Access to the Volunteering Club, with opportunities to learn new skills and traditional crafts
Private tennis coaching opportunities

How to Register

To Register for Metabolic Membership, simply choose your package below and complete the checkout process. We will then be in touch with your membership details and induction.

Combe Grove provides a range of programmes to help integrate metabolic health into daily life.

The Metabolic Membership, designed for the local community, is built upon the 5 Roots of Metabolic Health™ and the 10 Markers of Metabolic Health™ and provides access to Metabolic Health Coaches and facilities that foster better wellness.

The Metabolic Health Programme. A five night residential stay followed by a 3 night reset at 12 weeks, providing an immersive approach to improving metabolic health.

Metabolic Reset for Surgery. A two night stay on the Estate, tailored support for preoperative recovery including hip and joint replacements.

Combe Grove at Home. A 12 week guided Programme bringing expert advice and resources directly to you at home.

Combe Grove at Work. Helping organisations create a healthier and happier team and environment.

Find out which one is for you by booking a complimentary Discovery Call today.

Book a Discovery Call

“Providing the local community with in-depth insights into personal health, alongside practical tools to enhance metabolic wellness.”

Membership Packages

The Metabolic Membership at Combe Grove represents a comprehensive approach to metabolic health, equipping the local community with the knowledge, tools and support needed to thrive. Introductory rates are available for the first 100 Metabolic Members.

Full Membership