Combe Grove At Home
Gain the freedom of resetting your health from the comfort of your own home
Just 4 hours per week required, easily fitting into your schedule
All live webinars recorded, so you never miss a session
Fully online, allowing you to improve your health from anywhere
Three 45 minute consultations with your health coach, scheduled at your convenience
Programme
12 weeks
Completed
Online
Price
£1,200
Over 12 weeks, discover the importance of the 5 Roots Of Metabolic Health™ and its fundamental role in helping you reach your health goals:
1. Nutrition
2. Movement
3. Sleep
4. Environment
5. Mindset
Through a comprehensive Metabolic Health Assessment, including blood tests, gain medical insight into the current status of your Metabolic Health. Together with your personal Metabolic Health Coach, understand your results to inform your tailored plan for improved health.
Throughout the programme, your personal Metabolic Health Coach supports you with dedicated consultations. In your three 45-minute consultations, share your health history, preferences, and daily life approach, allowing your coach to offer powerful personalised guidance.
You’ll be part of a small group of 20 fellow clients, ensuring a personalised experience and close-knit connection with your cohort throughout your journey.
Your individual support is complemented by group sessions with your cohort who start their programme alongside you. This fosters a closely aligned community, all sharing the common goal of improving health.
Gain a deep understanding of your health
Through comprehensive assessments, including detailed blood tests, blood pressure and waist circumference measurement, gain invaluable medical insights into your body’s current state. Collaborate with your dedicated Metabolic Health Coach to analyse these findings and develop a personalised 5 Roots Of Metabolic Health™ plan tailored to your unique needs and goals. This deep understanding empowers you to take informed steps towards a healthier, more balanced life.
Make lasting change
Transform your health with sustainable and actionable steps designed to create lasting impact. Over 12 weeks, implement easy to follow strategies that align with your lifestyle, focusing on the 5 Roots Of Metabolic Health™: Nutrition, Movement, Sleep, Environment, and Mindset.
Supported by experts
Your personal Metabolic Health Coach provides dedicated support through consultations, helping you navigate your health journey with powerful personalised guidance. Additionally, enjoy ongoing Q&A support, live educational webinars, and access to a network of Combe Grove practitioners, all working together to help you on your Metabolic Health journey.
Your programme begins on Monday 24th February 2025
