Metabolic Health Assessments

The foundation of your metabolic journey

Book Your Metabolic Health Assessments

Every Metabolic Membership starts with a Comprehensive Initial Metabolic Health Assessment. This assessment includes tests for Combe Grove’s 10 metabolic markers. These initial insights form the foundation of your personalised metabolic journey.

To start, please book your health assessment by calling 01225 834 644 or by contacting us on practice@combegrove.com.

The Ten Markers of Metabolic Health

Waist to Height Ratio

A measure of central fat distribution linked to metabolic health.

Blood Pressure

An essential marker of cardiovascular and metabolic function.

Weight

Monitored to support body composition goals and overall metabolic health.

Visceral Fat

Assessed for deeper insights into fat storage around vital organs.

Muscle Mass

Muscle Mass: A crucial factor in metabolic rate and structural strength.

Sit to Stand Test

Evaluates lower body strength and functional fitness.

HbA1c (Glycated Haemoglobin)

Reflects long-term glucose management.

Triglycerides

Provides insights into lipid management and energy utilisation.

Triglycerides vs HDL-C Ratio

Assesses lipid health and metabolic risk.

Quality of Life Score

Captures wellbeing metrics for a holistic view of health.

Follow your Metabolic Health Assessments with your Initial Metabolic Health Consultation

Your health assessment will then be followed by an Initial Metabolic Health Consultation with one of our nutritionists or dietitians, where you’ll work closely with the  team to interpret your results and set clear, attainable goals tailored to the outcome of your assessments.