Book Your Metabolic Health Assessments
Every Metabolic Membership starts with a Comprehensive Initial Metabolic Health Assessment. This assessment includes tests for Combe Grove’s 10 metabolic markers. These initial insights form the foundation of your personalised metabolic journey.
To start, please book your health assessment by calling 01225 834 644 or by contacting us on practice@combegrove.com.
The Ten Measurable Markers of Metabolic Health
Waist-to-Height Ratio
Waist-to-Height Ratio: A measure of central fat distribution linked to metabolic health.
Blood Pressure
Blood Pressure: An essential marker of cardiovascular and metabolic function.
Weight
Weight: Monitored to support body composition goals and overall metabolic health.
Visceral Fat
Visceral Fat: Assessed for deeper insights into fat storage around vital organs.
Muscle Mass
Muscle Mass: A crucial factor in metabolic rate and structural strength.
Sit-to-Stand Test
Sit-to-Stand Test: Evaluates lower body strength and functional fitness.
HbA1c (Glycated Haemoglobin)
HbA1c (Glycated Haemoglobin): Reflects long-term glucose management.
Triglycerides
Triglycerides: Provides insights into lipid management and energy utilisation.
Triglycerides vs HDL-C Ratio
Triglycerides vs HDL-C Ratio: Assesses lipid health and metabolic risk.
Quality of Life Score
Quality of Life Score: Captures well-being metrics for a holistic view of health.
Follow your Metabolic Health Assessments with your Initial Metabolic Health Consultation
Your health assessment will then be followed by an Initial Metabolic Health Consultation with one of our nutritionists or dietitians, where you’ll work closely with the team to interpret your results and set clear, attainable goals tailored to the outcome of your assessments.
