Stimulate Self Healing
Clinical Hypnotherapy harnesses the power of the mind to promote positive change and overall wellbeing.
How it works
Clinical Hypnotherapy works with your mind and body to support positive change. By tapping into your subconscious, it may help you manage anxiety, improve sleep, and achieve your goals, such as quitting smoking. It can also assist with stress related skin conditions, boost confidence, and provide relief from perceived pain. Tailored to your unique needs, hypnotherapy offers a path to well-being and balance.
FAQs
What can hypnotherapy help with?
Hypnotherapy can be effective in managing anxiety, improving sleep, boosting confidence, and assisting with specific goals such as quitting smoking. It may also support relief from perceived pain, aid in stress-related skin conditions, and assist in overcoming performance anxiety, including erectile dysfunction.
What should I wear to a hypnotherapy session?
Comfort is key for a hypnotherapy session. It is recommended to wear comfortable clothing that allows you to relax easily. There is no specific dress code, but avoiding tight or restrictive garments will help you settle into a state of deep relaxation more effectively.
Is hypnotherapy safe?
Hypnotherapy is a non-invasive therapy conducted by trained professionals. Clients remain fully in control and aware during the session. The practice is grounded in creating a secure and supportive environment for personal exploration and growth.
Meet Jen Stanton – Hypnotherapist
Jen offers a warm, relaxed, and holistic approach that immediately puts clients at ease, helping them achieve their desired outcomes. With extensive experience in hypnotherapy, Jen also integrates Emotional Freedom Technique and Neuro Linguistic Programming to deliver lasting results. She has successfully supported clients with anxiety, performance anxiety, including erectile dysfunction, and confidence building.
Member of Complementary and Natural Healthcare Council and General Hypnotherapy Standards Council.
