Encourage Deep Relaxation and Healing
Reiki is a gentle, non-invasive energy therapy designed to alleviate stress and anxiety, promoting relaxation and facilitating the body’s natural healing processes. Originating in Japan, Reiki harnesses the concept of “Ki,” or life force energy, which is integral to health across various cultures.
How it works
During a Reiki session, you will remain fully clothed, either lying on a massage couch or sitting in a chair, based on your preference. The Practitioner will position their hands, palms down, on or above specific points on your body to enable the flow of energy where it is most needed. This treatment does not involve massage, pressure, or manipulation, allowing your body to enter a state conducive to healing. Reiki can be used in conjunction with other medical and complementary therapies to enhance their effectiveness.
FAQs
How long does a typical session last?
A standard Reiki session typically lasts an hour.
What should I wear for my Reiki treatment?
Clients are advised to wear comfortable, loose-fitting clothing during the session.
What types of issues can Reiki help with?
Reiki can assist with a range of physical, emotional, and mental ailments, including stress, anxiety, pain relief, and sleep improvement.
Meet Caroline Metz, Kinesiology and Reiki Practitioner
Caroline Metz is a qualified Kinesiology and Reiki Practitioner, certified by the Association of Systematic Kinesiology and the Shimbumi International Reiki Association. Through the power of touch, Caroline identifies muscle imbalances in the body that contribute to physical and emotional symptoms such as headaches, joint pain, and fatigue.
The feedback obtained from muscle assessment informs Caroline of your body’s needs and priority areas for intervention. Treatment strategies may include nutritional supplements, emotional stress release techniques, acupressure, Bach flower remedies, reflex massage, and lifestyle modifications, tailored to address individual requirements.
