Menopause Retreat

From £1,395

Escape to the tranquil surroundings of Combe Grove for an immersive three-day wellness experience designed exclusively for women seeking to better understand their hormones, restore their energy and create lasting foundations for long term health and vitality.

Whether you’re navigating perimenopause, menopause, experiencing hormonal symptoms or simply looking to optimise your wellbeing, this luxury retreat offers the perfect opportunity to step away from the demands of daily life and focus entirely on yourself.

Over two nights and three transformative days, you’ll be guided by leading hormones and nutrition support, restorative movement, nourishing food and meaningful connection.

Set with the peaceful countryside overlooking Bath, Combe Grove provides the ideal environment to slow down, reset your nervous system and reconnect with your body in a supportive and inspiring setting.

What You’ll Experience

Throughout the retreat, you’ll gain a deeper understanding of how your hormones influence your energy, mood, sleep, metabolism, stress resilience and overall wellbeing.

Your experience includes:

  • Luxury accommodation for 2 nights
  • Hormone supportive meals, refreshments and dining experience
  • Comprehensive ACCUNIQ Body Composition Assessment
  • Blood works and analysis
  • Personalised Nutrition Consultation
  • Expert led Hormone Health Masterclass
  • Guest GP Workshop and Q&A
  • Yoga, Pilates and restorative movement sessions
  • Vision Boarding and Future Self Workshop
  • 1x Treatment
  • Full access to spa and wellness facilities
  • Fireside discussions and community connection
  • Wellness Gift Bag
  • Personal Hormone Health Action Plan to take home

Add on:

  • Extended DUTCH Test Consultation (for guests who have completed testing)
  • Continuous Glucose Monitor
  • Extra Treatments

Dr Rebecca Hiscutt PhD talking with a client outside about how they improve their health at home

Goal

Reset your metabolism and reclaim your energy. Whether it’s poor sleep, fatigue, weight gain or rising blood sugar; this programme is designed to help you take control.
Clients talking and smiling on the Mini metabolic health retreat

Experience

Three days of expert support at Combe Grove, a 70-acre countryside estate in Bath. Explore the 5 Roots of Metabolic Health™, delicious seasonal food, bespoke treatments and in-depth health assessments.
Clients doing the Bath Skyline walk

Results

Improve sleep, reduce inflammation, boost energy, and achieve an optimal weight. Leave with measurable results and a clear plan to continue improving your health beyond your stay.