Discover a New Approach to Wellbeing
Step away from the demands of everyday life and make time for what matters most: your long-term health and wellbeing.
In a world full of conflicting advice and constant demands on your attention, understanding what your body truly needs can feel increasingly difficult. Our Day Retreats at Combe Grove are designed to help you gain clarity, confidence and a deeper connection to your health, so you can make informed choices that support your wellbeing now and in the years ahead.
Whether you're looking to restore balance, improve your energy, navigate life transitions, strengthen your resilience or take a more proactive approach to healthy ageing, these immersive experiences offer the opportunity to focus entirely on yourself and your future health.
Each retreat explores a key pillar of wellbeing – Hormone Health, Gut Health or Longevity – helping you better understand the factors that influence how you feel every day. By uncovering valuable insights about your health, you'll leave with greater awareness of your body's needs, a clearer sense of direction and renewed motivation to prioritise your wellbeing.
Set within the peaceful surroundings of Combe Grove, these retreats provide the space to pause, reflect and invest in yourself. Leave feeling restored, empowered and inspired by what's possible when you place your health at the centre of your life.
-Gain a deeper understanding of your unique health profile
-Receive personalised insights from expert-led health assessments
-Learn practical strategies to support long-term wellbeing
-Improve energy levels and reduce fatigue
-Support hormonal balance and overall vitality
-Enhance digestive health and gut function
-Build resilience to stress and everyday pressures
-Improve sleep quality and recovery
-Strengthen metabolic health and healthy ageing practices
-Increase confidence in making informed health and lifestyle choices
-Discover sustainable habits that fit into daily life
-Experience restorative movement to support mobility, strength and wellbeing
-Connect with leading health and wellness practitioners
-Take away actionable recommendations tailored to your individual needs
-Feel refreshed, empowered and motivated to prioritise your health
Hormone Health Day
£295
Spend a restorative day at Combe Grove exploring the foundations of hormone health, with expert-led sessions designed to help you feel balanced, informed and empowered.
Includes:
- Body Composition Analysis
- Educational & Inspiring Workshops
- Mindful Movement Sessions
ADD ON:
- DUTCH Test
- Continuous Glucose Monitor
- 3 + Bloods Package
- Treatments
- Overnight Stay
- Discount for another day retreat or 2 night retreat
Gut Health Day
£295
Reset your gut, restore your balance and leave feeling revitalised at Combe Grove’s Gut Health Reset Day.
Includes:
- Body Composition Analysis
- Educational & Inspiring Workshops
- Mindful Movement Sessions
ADD ON:
- Gut Test
- Continuous Glucose Monitor
- 3 + Bloods Package
- Treatments
- Overnight Stay
- Discount for another day retreat or 2 night retreat
Longevity Day
£295
Refresh your body, mind and habits at Combe Grove’s Longevity & Health Reset Day, a day dedicated to feeling healthier today and thriving tomorrow.
Includes:
- Body Composition Analysis
- Educational & Inspiring Workshops
- Mindful Movement Sessions
ADD ON:
- Continuous Glucose Monitor
- 3 + Bloods Package
- Treatments
- Overnight Stay
- Discount for another day retreat or 2 night retreat
“Excellent, insightful information!
The Day has kickstarted my thought process and determination. I haven’t heard of any other medical spa with such specialist input. Would recommend. “
Take your health to the next level on a 2 night retreat.
Hormone Health
A 3-day immersive experience exploring hormonal wellbeing, with expert-led education and practical strategies to support you at every stage of life.
Gut Health
A 3-day Gut Health Retreat offering expert guidance, nourishing experiences and practical tools for better digestive health.
Longevity
A 3-day Longevity Retreat exploring healthy ageing, with expert guidance, nourishing nutrition and restorative practices to help you thrive.
