Combe Grove At Home

Live Longer. Live Better.

Combe Grove At Home

Transform your health from the comfort of your home.

Combe Grove At Home combines the convenience of a 12 week online programme with personalised support from your dedicated expert Metabolic Health Coach.

Developed in collaboration with leading General Practitioners, Dietitians and Medical Professionals.

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Programme

12 weeks

Completed

Online

Price

£1,200

Recommended for
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People who want to take control of their health to improve energy levels, manage weight, and enhance overall well-being

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People who have had a significant life event or been under high levels of stress and would now like to focus on regaining their health

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People who value the flexibility of an at home programme and want expert guidance to improve their health from the comfort of their own home

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People who are struggling with sleep, fatigue, weight gain or deteriorating health markers such as hypertension or increasing blood glucose levels

Specialist Contributors
As Featured In
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Lady at home on her programme

Over 12 weeks, discover the importance of the 5 Roots Of Metabolic Health™ and its fundamental role in helping you reach your health goals:

1. Nutrition
2. Movement
3. Sleep
4. Environment
5. Mindset

Through a comprehensive Metabolic Health Assessment, including blood tests, gain medical insight into the current status of your Metabolic Health. Together with your personal Metabolic Health Coach, understand your results to inform your tailored plan for improved health.

Throughout the programme, your personal Metabolic Health Coach supports you with dedicated consultations. In your three 45-minute consultations, share your health history, preferences, and daily life approach, allowing your coach to offer powerful personalised guidance.

You’ll be part of a small group of 20 fellow clients, ensuring a personalised experience and close-knit connection with your cohort throughout your journey.

Your individual support is complemented by group sessions with your cohort who start their programme alongside you. This fosters a closely aligned community, all sharing the common goal of improving health.

Combe Grove at Home box presented by Emma Barham, nutritionist at Combe Grove

Gain a deep understanding of your health

Through comprehensive assessments, including detailed blood tests, blood pressure and waist circumference measurement, gain invaluable medical insights into your body’s current state. Collaborate with your dedicated Metabolic Health Coach to analyse these findings and develop a personalised 5 Roots Of Metabolic Health plan tailored to your unique needs and goals. This deep understanding empowers you to take informed steps towards a healthier, more balanced life.

Make lasting change

Transform your health with sustainable and actionable steps designed to create lasting impact. Over 12 weeks, implement easy to follow strategies that align with your lifestyle, focusing on the 5 Roots Of Metabolic Health: Nutrition, Movement, Sleep, Environment, and Mindset.

Supported by experts

Your personal Metabolic Health Coach provides dedicated support through consultations, helping you navigate your health journey with powerful personalised guidance. Additionally, enjoy ongoing Q&A support, live educational webinars, and access to a network of Combe Grove practitioners, all working together to help you on your Metabolic Health journey.

Your programme begins on Monday 24th February 2025

Book your free Discovery Call


Book a Discovery Call