Low on energy, off track or ready for a fresh start?
Let us help you reconnect with how good your body can feel.
The Health Reset Day is your starting point to prioritise wellness and rebalance your body. It provides valuable insights into your current state of health with an Accuniq body composition analysis, along with HbA1c and lipids blood test, simple tools to implement at home and personalised strategies to help you make meaningful changes, all within the calm and restorative surroundings of the Combe Grove Manor.
Join our Health Reset Day and leave with renewed energy.
Time
8am to 6:45pm
Price
£225
Example Timetable
Book Your Health Reset Day
Health Reset Days
£225.00
Individuals anywhere seeking a fresh approach to health who want straightforward, actionable guidance.
Client Testimonials
- Thorough 10 Markers of Metabolic Health™ assessments to measure your progress
- Guidance from a dedicated team of Metabolic Health Coaches
- Seasonal and nutrient rich brunch and dinner. Supporting metabolic health aligned with time-restricted eating
- Engaging workshops exploring the 5 Roots of Metabolic Health™
- An interactive cooking demonstration, providing valuable tips and simple actions to take home
- Take a guided tour of our Kitchen Garden
- Time to swim, explore or rest during your visit
This carefully curated day provides a balanced and comprehensive approach to supporting long term health and vitality, with all activities and resources created to foster a lasting sense of wellbeing.
Metabolic health assessments
Measure your progress with an Accuniq body composition scan, blood pressure check, waist-to-hip/height ratio and blood tests for HbA1c and lipid profile
Expert support
Guidance from a dedicated team of Metabolic Health Coaches
Space to Breathe
Time to swim, explore or rest during your visit
Metabolic Meals
Seasonal, nutrient-rich brunch and dinner with support metabolic health when aligned with time-restricted eating
Engaging workshops on the 5 Roots of Metabolic Health™
Mindset session
Designed to boost confidence and keep your goals on track
Movement session
Exploring different movements you can incorporate into everyday life
Sleep and stress workshops
Offering tools to rest better and manage pressure
Cooking demonstration
Providing valuable tips and simple actions to take home
Kitchen Garden Tour
Take a guided walk through our kitchen garden and see how fresh produce supports metabolic health
