Health Reset Day

One Day of Metabolic Health Support

Low on energy, off track or ready for a fresh start?

Let us help you reconnect with how good your body can feel.

The Health Reset Day is your starting point to prioritise wellness and rebalance your body. It provides valuable insights into your current state of health with an Accuniq body composition analysis, along with HbA1c and lipids blood test, simple tools to implement at home and personalised strategies to help you make meaningful changes, all within the calm and restorative surroundings of the Combe Grove Manor.

Join our Health Reset Day and leave with renewed energy.

Book your Place

Time

8:15am to 6:45pm

Price

£225

Example Timetable

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How the Health Reset Day Transformed My Health

"Provided key knowledge and personalised medical information to raise my understanding and motivation for improving my health, weight and sleep."

Catherine Arnold, Bath

"Started my journey towards improving my general health and sleep. Taken the time to reflect on what I want to achieve."

Helen Beale, Swansea

"I have gained so much knowledge by understanding the 5 Roots of Metabolic Health and how they are important."

Fiona Stevenson, Bristol

"A fresh start in my health after many years of worsening metabolic disorders. This needs to be shared far and wide."

Helen Miller, Bath

"I found it very interesting and learnt so much about how much a small change can make."

Sarah Gough, Bath

"Excellent! Has kickstarted my thought process and determination to do it. Insightful information. Would recommend to others because I haven't heard of any other medical spa with such specialist input."

Sunder Gopaul, Gorleston

"It has been a very informative and very enjoyable day. I will be making changes in my life now. Absolutely recommend to others."

Neena Gopaul, Gorleston

"It's given me hope that I can improve my health and weight. I would highly recommend this method. It really opened my eyes to how my body functions and what it needs."

Nicola Hall, Near Portsmouth

"I have learnt so much, it has been inspirational. Absolutely, highly recommend."

Jane Jones
Your Health Reset Experience

Metabolic Health Assessments

Measure your progress with an Accuniq body composition scan, blood pressure check, waist-to-hip/height ratio and blood tests for HbA1c and lipid profile

Mindset Session

Designed to boost confidence and keep your goals on track

Cooking Demonstration

Providing valuable tips and simple actions to take home

Expert Support

Guidance from a dedicated team of Metabolic Health Coaches

Movement Session

Exploring different movements you can incorporate into everyday life

Kitchen Garden Tour

Take a guided walk through our kitchen garden and see how fresh produce supports metabolic health

Metabolic Meals

Seasonal, nutrient-rich brunch and dinner with support metabolic health when aligned with time-restricted eating

Sleep and Stress Workshops

Offering tools to rest better and manage pressure

Space to Breathe

Time to swim, explore or rest during your visit

Book Your Health Reset Day

If you have a long way to travel, or would like to extend your experience, we can provide an overnight stay either before or after your Reset Day, at an additional cost.

Please contact our Welcome Team on 01225 838 685 to arrange your accommodation.

Health Reset Days

£225.00

Clear
The Health Reset Day Is Ideal For

Health Beginner

Individuals looking for a fresh approach to health take practical steps and gain the confidence to make lasting improvements.

Local Community

For individuals within 20 miles of Combe Grove, discover the opportunity to connect with others in a local health community.

Busy Lives

Busy individuals seeking convenient health solutions can adopt effective strategies that fit naturally into everyday life.

Your Health Reset Experience
  • Thorough 10 Markers of Metabolic Health™ assessments to measure your progress
  • Guidance from a dedicated team of Metabolic Health Coaches
  • Seasonal and nutrient rich brunch and dinner. Supporting metabolic health aligned with time-restricted eating
  • Engaging workshops exploring the 5 Roots of Metabolic Health™
  • An interactive cooking demonstration, providing valuable tips and simple actions to take home
  • Take a guided tour of our Kitchen Garden
  • Time to swim, explore or rest during your visit

This carefully curated day provides a balanced and comprehensive approach to supporting long term health and vitality, with all activities and resources created to foster a lasting sense of wellbeing.