Combe Grove Kitchen Garden Hedgerow Fruits

Gut Health Retreats

Day Retreat

£295

Reset your gut, restore your balance and leave feeling revitalised at Combe Grove’s Gut Health Reset Day.

Includes:

  • Body Composition Analysis
  • Educational & Inspiring Workshops
  • Mindful Movement Sessions

Add On:

  • Gut Test
  • Continuous Glucose Monitor
  • 3 + Bloods Package
  • Treatments
  • Overnight Stay
  • Discount for another day retreat or 2 night retreat

3 Day Retreat

Coming Soon

A 3 day retreat offering expert guidance, nourishing experiences and tools for better digestive health.

Includes:

  • 2 nights in Orchard
  • Thriva Blood Test
  • Accuniq Body Composition Analysis
  • 1x Treatment
  • Nourishing Brunches and Dinners
  • Engaging Wellness Workshops
  • Full Access To Wellness Facilities

ADD ON:

  • Gut Test
  • Colonic Irrigation Treatment
  • Continuous Glucose Monitor + Follow Up
  • 3 + Bloods Package

3 Day Retreat Sample Timetable

Monday

Introduction to Gut Health

Tuesday

Deep diving into your Gut Health

Wednesday

Setting intentions for your Gut Health goals

The Science Behind the Symptoms

Your gut is not just about digestion. It’s central to immune function, inflammation, hormone metabolism, mood and metabolic health, communicating constantly with the rest of the body via the gut-brain axis and the microbiome. When that system is disrupted,  through dysbiosis, low-grade inflammation, impaired gut barrier function, or poor digestive and pancreatic function, the downstream effects can look like textbook IBS: bloating, pain, erratic bowel movements, food sensitivities and fatigue.

The challenge is that IBS is often a description of symptoms, not a diagnosis of cause. Two people with identical symptoms can have entirely different root causes, which is exactly why generic advice so often falls short.

Bloating. Irregular bowel habits. Cramping after meals. The unpredictable flare-ups of IBS that seem to have no clear trigger. For so many people, these symptoms become something to simply live with, managed with trial and error, restrictive diets or a shrug from a rushed appointment.

At Combe Grove, we take a different view. Digestive symptoms are rarely random. They’re signals from a complex, highly individual ecosystem and with the right testing, that ecosystem can be understood rather than guessed at.

Read Our Blogs

Dr Rebecca Hiscutt PhD talking with a client outside about how they improve their health at home

Goal

Reset your metabolism and reclaim your energy. Whether it’s poor sleep, fatigue, weight gain or rising blood sugar; this programme is designed to help you take control.
Clients talking and smiling on the Mini metabolic health retreat

Experience

Three days of expert support at Combe Grove, a 70-acre countryside estate in Bath. Explore the 5 Roots of Metabolic Health™, delicious seasonal food, bespoke treatments and in-depth health assessments.
Clients doing the Bath Skyline walk

Results

Improve sleep, reduce inflammation, boost energy, and achieve an optimal weight. Leave with measurable results and a clear plan to continue improving your health beyond your stay.