Get Fit for Surgery

Would you like to feel as fit and healthy as possible ahead of a planned surgery?

Watch our short video with Dr Campbell Murdoch to discover how  balancing your Metabolic Health enables you to improve your important health markers such as blood pressure, weight and body fat and blood glucose levels. This can help make surgery and recovery as smooth as possible.

The Combe Grove Practice Team have created a Quickstart Guide so you can begin your preparation for surgery now.

Download this free resource HERE for our top tips across the 5 Roots of Metabolic Health™ and our favourite Metabolically Friendly recipe to help improve your health markers.

What Could You Achieve?
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Reduce bodyweight, blood pressure and visceral fat.

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Improve strength, muscle mass and fitness

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Reduce pain and inflammation.

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Stabilise blood sugar and HbA1c levels.

Amanda’s Journey

Discover how Amanda’s experience has helped to improve her health, confidence and wellbeing.

“They get me. They get where I’m at.”

To find out how Combe Grove can support your journey, speak with our team today on

01225 838685

Learn more about the Preparing for Surgery Programme, a 3 day residential retreat designed to accelerate and support your journey to get fit for surgery.