What To Expect
- Email confirmation with the date and time of your call
- Text message reminder introducing the Nutritionist or Dietitian you’ll be speaking with, meet the team here
- One-to-one discussion tailored to your goals and health journey
- Clarity on how Combe Grove can support meaningful, long-term change
The 6 day Retreat is an immersive experience which resets your health, transforming your longterm wellbeing.
At the beginning of your stay, you’ll undergo a comprehensive Metabolic Health Assessment with an in-house Nutritionist or Dietitian.
This includes a range of tools used to assess your 10 Metabolic Markers™, such as:
Accuniq Body Composition Analysis
Blood Pressure
Discuss your results and receive personalised guidance with a one-to-one nutritional consultation with your dedicated
Nutritionists or Dietitians.
Your retreat includes daily workshops focused on the
5 Roots of Metabolic Health™ – Nutrition, Movement, Sleep, Mindset and Environment.
Practical sessions, like cooking demonstrations and daily guided meditations, offer an engaging way to learn impactful habits you can carry into everyday life.
The 6 day retreat takes place at Combe Grove, a 70-acre estate of wild woodland and meadows overlooking the Bath countryside.
Bedrooms offer a deep connection to nature, with calming views across the valley. Your room is tailored to your chosen Root of Metabolic Health™, with selected herbs and essential oils supporting sleep and relaxation.
Dine on seasonal, delicious dishes. A variety of meals are available each day, with vegetarian options always included.
Between sessions, explore woodland trails, indoor and outdoor swimming pools, the sauna, hydrotherapy beds or gym.
Transform Your Health
Experience improved energy, restful sleep and sustainable weight management with a 6 day Retreat. Choose from Retreat, Retreat + or Retreat + Longevity for a 12 month transformation
