Time to rethink health
88% of the UK population experience poor metabolic health linked to
conditions such as fatigue, weight gain, cardiovascular disease, diabetes
and chronic inflammation.
Yet health decline doesn’t have to be inevitable, irreversible or
unavoidable. From low energy to high blood sugar, the symptoms you’re
experiencing can simply be side effects of your metabolic state; caused by
the biochemistry of the body.

And the good news? With the right markers and measurements you can
intervene in a powerful way to put it right. Your unique metabolic reset starts right now at Combe Grove.

The Programmes

Gain a moment of clarity at your
Health Reset Day

A series of personalised assessments and group sessions plus a chance to relax during a day that’s as restorative as it is informative.

Connect your symptoms to
biochemical systems with a
Mini Metabolic Retreat

A three-day residential retreat that provides valuable insights into your metabolic health and simple, effective tools to enhance your wellbeing.

Transform your long-term health
trajectory with a                         Metabolic Health Programme

A six-day residential programme with in-depth assessment, expert guidance and personalised support from Dr Campbell Murdoch aimed at measurable lasting change.

The results: 91% of participants experienced weight loss and 83% of those with prediabetes reversed their diagnosis to a healthy range.

Is this for me?

Rethinking women’s health

Noticed sleep, weight, focus or mood becoming harder to manage? This is for women who want to understand the root causes and move forward with confidence.

Clients on a woodland walk at Combe Grove

Rethinking men’s health

Spotted shifts in energy levels and stamina or recurring health issues? This is for men who want clarity on what’s changing and a way to take back control.

Rethinking employee health

Experiencing rising absence or reduced performance across your team? This is for
leaders who want a clearer view of what’s affecting their people — and a practical plan to support a more resilient workforce.

The Setting

Nestled in 70 acres of tranquil woodland and wildflower meadows, a stone’s throw from the historic city of Bath, Combe Grove is the National Centre for Metabolic Health.

Restore metabolic balance and build lasting vitality through evidence-based approaches and reconnection with the natural world. Take time to rethink your health here at Combe Grove.