Your Flexible Path to Improved Health & Wellbeing
Supporting you to achieve your personal health goals from the comfort of your home. Our comprehensive programme combines the convenience of an online programme with human nurturing from your dedicated expert Metabolic Health Coach.
Programme
12 Weeks
Completed
Online
Price
£1200
- 12 week online programme with dedicated 1:1 support
- Two comprehensive Metabolic Health checks including blood tests
- Group sessions with other clients fostering a closely aligned community
- Live webinars on each of The Five Roots created by Metabolic Health experts using the latest evidence based information across nutrition, movement, sleep, environment and mindset
- Three 45 minute consultations with your own dedicated Health Coach via zoom
- Personalised action plan empowering continued progress towards improved metabolic health
- A treatment or therapy to complement your personal health goals online from a Combe Grove therapist, or in person with your local, partner approved practitioner
- Bespoke starter pack delivered to your door with all the tools you’ll need throughout your journey as well as gifts to bring each of The Five Roots to you. Contents include body composition scales, blood pressure monitor, Cornish seaweed bath soak, resistance bands, organic seasonal seeds and more
- Continued Q&A support from your dedicated Health coach throughout the programme
Over 12 weeks, discover the importance of Metabolic Health and its fundamental role in helping you reach your personal goals.
Through a comprehensive Metabolic Health Assessment, including blood tests, gain medical insight into the current status of your Metabolic Health. Together with your personal Metabolic Health Coach, understand your results to inform your tailored plan for improved health.
Throughout the programme, your personal Metabolic Health Coach supports you with dedicated consultations. In your three 45-minute consultations, share your health history, preferences, and daily life approach, allowing your coach to offer powerful personalised guidance.
Individual support is complemented by group sessions with other Combe Grove At Home participants who start their programme alongside you. This fosters a closely aligned community, all sharing the common goal of improving health.
At the beginning of your virtual Metabolic Health journey, receive your Combe Grove starter box and meet the Combe Grove Team including your dedicated Metabolic Health Coach.
Through personalised consultations, your Metabolic Health Coach gently guides you on your health journey, helping you transition from internal imbalance to a state of balance and harmony.
Your initial consultation allows your Metabolic Health Coach to create a comprehensive, tailored plan to ensure you achieve your health goals effectively. Your Metabolic Health Coach is available at every step of your health journey ensuring you feel grounded and supported by an expert who deeply understands your specific needs.
Gain a deep understanding of your health
Through comprehensive assessments, including detailed blood tests, blood pressure and waist circumference measurement gain invaluable medical insights into your body’s current state. Collaborate with your dedicated Metabolic Health Coach to analyse these findings and develop a personalised Five Root plan tailored to your unique needs and goals. This deep understanding empowers you to take informed steps towards a healthier, more balanced life.
Make lasting change
Transform your health with sustainable and actionable steps designed to create lasting impact. Over 12 weeks, implement easy to follow strategies that align with your lifestyle, focusing on the Five Roots of Metabolic Health: nutrition, movement, sleep, environment, and mindset.
Supported by experts
Your personal Metabolic Health Coach provides dedicated support through consultations, helping you navigate your health journey with powerful personalised guidance. Additionally, enjoy ongoing Q&A support, live educational webinars, and access to a network of Combe Grove practitioners, all working together to help you on your Metabolic Health journey.
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- Reduced fatigue
- Improve sleep
- Reduced anxiety
- Less hunger and cravings
- Improved focus and concentration
- Reduced aches and pains
- Improved body composition
- Improved health markers
- Reduced risk of chronic conditions
- Increased longevity
- Reduced menopause symptoms
Book Combe Grove at Home Programme
Subscription to the 12-week Combe Grove at Home Programme costs £1200. Enrollment for Combe Grove At Home opens Thursday, November 7th at 7pm.
