Our fully equipped, air-conditioned gym offers cardiovascular machines such as treadmills and rowers, resistance equipment including free weights and dedicated stretching areas and fitness aids such as Swiss balls and Kettle bells.
If you are a visitor, we ask you to complete an induction with one of our fitness instructors before using the gym to familiarise yourself with the equipment and ensure you get the most out of your sessions and can use the equipment safely.
Indoor Swimming Pool
Our indoor pool is 17.5m long, 7m wide and 1.5m deep throughout. We keep the pool at a temperature of 29° Celcius – warm enough for a relaxing dip or, if you’re feeling more energetic, an invigorating swim.
Enjoy our steam rooms, or sit back and unwind on one of our five Hydrospa beds, designed to relieve muscle and joint pain with the help of water jets that target the muscles along your back and legs.
From spring until the end of summer, our outdoor pool is open from 10am–6pm every day except Tuesdays when it is closed for maintenance. It measures 15m long and 4m wide, and is heated.