Take the ‘work’ out of ‘workout’ by mixing low intensity and high intensity moves for a calorie burning dance party. Zumba gives you an energising workout combining all the elements of fitness: cardio, muscle conditioning, balance and flexibility. It also happens to be brilliant fun.
This class will suit you if…
…you have a playful attitude and want a fun, relaxed workout. It’s great for beginners, but anyone can enjoy this class.