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Spin

Spinning is indoor cycling at its best. Led by our expert instructors, this high-energy class allows you to cycle in the company of other gym-goers. The vigorous workout strengthens you heart, lungs and lower body, and improves your stamina.

Our Life Fitness IC5 spin bikes feature Bluetooth phone pairing and ANT+ data streaming with advanced magnetic resistance and a LCD display. This all combines to deliver an empowering and engaging exercise experience.

This class will suit you if…

…a busy schedule limits your time for fitness training. This short but intense workout burns lots of calories whilst toning and strengthening your body.