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Self-Care Detox Day

£130 per person.

We are very excited that Bath Pilates Academy are holding a 1 day retreat at Combe Grove… read below for more information.

Detox Body and Mind

Our bodies and minds are constantly exposed to toxins. Whether it’s the food we eat, the products we use, or the negative thinking that surrounds us every day. Escape from it all with a day of mindful movement, relaxation and vegan beauty products.

Enjoy your Pilates Movement

Spend a morning learning how to enjoy your movement using positive thoughts, balls and bands that will make your body feel amazing.

Calm Yourself

Experience a blissful relaxation session.

Nourish Yourself

Enjoy a delicious vegetarian lunch.

Soothe and Hydrate

Learn about the benefits of using non-toxic skincare and pamper yourself by indulging in natural, effective vegan beauty products.

Don’t forget your cossie…

Wind up your day in the pool, sauna, hydro-pool or relaxing by the outdoor pool admiring the incredible views of the countryside beyond.

Detox Plan

10.00 Arrival and welcome drink

10.30 Mindful movement featuring your spine

12:30 Relaxation exercise

1.00 Vegetarian Lunch (optional bubbles)

2.00 Clean start – pamper yourself with a selection of clean beauty products that are natural, chemical free and won’t cost the earth

3.00 Relax with a Juice, take a walk in the beautiful gardens

3.30 Time to chill in the pool and spa

Float home whenever you feel like it with a thoughtful gift bag to remind you of your day.

Please call Bath Pilates Academy on 07939 994 757 or email info@bathpilatesacademy.uk for more information.