Treat yourself to a day of luxury that will leave you rested, rejuvenated and renewed!
The Yoga will bring in restorative and yin approaches into the morning practice, including a lovely relaxation at the end before lunch. These practices are suitable for all levels of experience, including beginners and those with limitations on their energy and stamina.
The retreat includes the following activities
Yoga to uplift your spirits
Healing with Sound & Energy Realignment
Walk and meditation in the beautiful grounds
Delicious, healthy, salad bar lunch
Raw Cacao treats infused with essential oil
Make and take your own essential oil blend with affirmation
Access to Combe Grove’s spa facilities (before or after the retreat) (optional for an additional fee)
This event is being delivered by women who are passionate about educating and inspiring others to live a healthy and happy lifestyle.
Please visit the Nourishing Retreats event page for more information and to book your retreat.