Walk for Wellness

We’re excited to introduce Walk for Wellness, one of our fantastic new outdoor classes!

Walking in nature is one of the easiest ways to get the exercise you need to feel well within yourself. It can do wonders to your mental, emotional and physical wellbeing. This class lasts up to 45 minutes and takes you through the beautiful grounds of Combe Grove with the focus on being present and noticing the world around us.

Meet Jules by the Gazebo at 9:30am to join our walk for wellness.

Health Benefits

increased creativity and problem solving, mood enhancer and can reduce depression and/or negative thoughts, boosts memory, eliminates stress, increases self-esteem, lowers blood pressure

Contra Indications

Uneven ground so care needs to be taken and sensible shoes worn.