Outdoor Yoga

Combe Grove is taking you to embrace the great outdoors deepening into the benefits of your yoga practice. Laura will embark you in a journey connecting with nature and the universe. Expect to recreate the shape of a tree or a stretching cat while exploring the graceful wingspan of a bird, weaving our breath and movement to evoke a sense of harmony, timelessness, and connection.

Meet Laura in reception at 6:15pm and she will take you up to a beautiful quiet spot in the grounds for some outside yoga.

Health Benefits

improve your lung capacity, be able to think more clearly and make decisions more easily, time out for yourself to connect with the wonderful outdoors, love the sun and its wonderful Vitamin D benefits

Contra Indications

Any serious back or knee injuries.