Spin

Spinning is indoor cycling at its best. This high-energy cycling class allows you to cycle with other gym goers and is a great way to get in a vigorous and effective workout, led by our expert instructors.  Our new Life Fitness IC5 spin bikes feature Bluetooth phone pairing and ANT+ data streaming with advanced magnetic resistance and a LCD display. This all combines to deliver a powerfully engaging exercise experience – come and try them out!

THIS IS A GREAT CLASS FOR:

Spinning strengthens the heart and lungs whilst increasing lower body muscular strength and endurance. This short, but high intensity, high energy workout can help burn a huge amount of calories in a short amount of time and help keep your muscles toned. Cycle your way to a fitter and healthier lifestyle with a spinning class today.

Instructors

Sharon Aiken

Instructor

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James Baker

Studio Instructor

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Melissa West

Melissa West

Studio Instructor

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