GRIT classes are 30 minute classes with HIIT (High Intensity Interval Training) What is GRIT, What is HIIT High-Intensity Interval Training (HIIT) short rounds of high-intensity exercise followed by periods of recovery. The basic premise is to go as hard as you can, rest and then repeat. Olympic athletes have been using this type of […]
We are very pleased to announce that our classes can now be booked on-line! The system will work from your smart phone and tablets too making booking easy and straight forward. If you have any questions or need assistance with log-in details then please do speak to the club team who will be happy to […]
Thank you to everyone for your on-going patience as we refurbish the changing room areas, work is progressing well. The new facilities will soon be fully functioning and we know you will enjoy using them. Thank you again and here is a little clip of retro fitness inspiration to see you through!
Over the up coming bank holiday weekend the club will be open as detailed below: Friday 25th March Open 8am – 8pm Children’s hours 1pm – 8pm Saturday 26th March Open 8am – 8pm Children’s hours 10am – 6pm Sunday 27th March Open 8am – 8pm Children’s hours 10am – 6pm Monday 28th March Open […]
What we want – An inspiring, ambitious and capable Club Manager to join our team. We require someone with passion, enthusiasm and ‘a can do’ attitude to motivate the team, engage with our members and bring alive the whole club offering at Combe Grove. You should be innovative and team-led in your approach and have […]
Gaining in popularity every year, lots of our members participate in the race and we are very proud of every one of them and more than happy to support, by cheering from the sidelines … The team at Bath Half have some great tips from past participants to get you through the race; here are […]
A little help when you need it most! We all know that fitness can be an uphill struggle sometimes having a little bit of expert advice, guidance and support can make all the difference. As a member at Combe Grove we can offer that support with one of our personal trainers. Meet the trainer – […]
A team approach to your fitness All round health and wellbeing is rarely the result of one good habit, a combination of exercise, healthy eating and care for your body will always deliver the best outcome. The club team at Combe Gove are delighted to be working closely with their partners, Results Training and Physiotherapist, […]