Fabulously Fermented – Bath Culture House Workshops

  • June 23, 2018
  • until August 18, 2018

We’ve all heard of Kimchi, Kombucha and Kefir but do we really know what they are, how they’re made and why they’re so good for our stomachs? Lucie Cousins of Bath Culture House will be leading a series of workshops at Combe Grove exploring the science and health benefits behind fermented foods.

Come and discover the world of beneficial bacterias, try your hand at fermenting and take away some practical skills and recipes to continue at home.

A little bit about Lucie…

Lucie is Head Fermenter at Bath Culture House where she creates artisan and handcrafted raw, vegan and gluten free Kombucha’s, Sauerkrauts and Kimchi. Educated as a biologist here in Bath, she is a lover of all living things with a particular passion for gut health, plant-biology and fungi.

Her interest in the ancient art of fermentation began during a career as an award-winning cheese maker on the north Cornish coast. It became clear that honing this craft was her calling, and she left the world of cheesemaking to pursue it.

Lucie now teaches the art of fermentation to others as a way to better health through simple, good quality ingredients and probiotic goodness. 

Introduction to Fermentation

Saturday 23rd June 2018, 2pm – 5pm

Discover the world of fermented foods and drinks with Bath Culture House. Learning the science behind fermentation and the many health benefits, and how to include beneficial bacteria, yeasts, antioxidants, vitamins and enzymes into your diet. Discover and sample Sauerkraut, Kimchi, Kombucha, Water Kefir, Milk Kefir and Cultured Nut Cheese. We will discuss how to introduce these live and active foods into your daily diet and lifestyle, and gain recipe ideas for adults, children and the family.  This is a great introduction to fermentation and Bath Culture House’s Fabulously Fermented vegan and gluten free products.

Members £55 | Non-Members £60

Click here to book or call 01225 834644

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Sauerkraut and Kimchi

Saturday 28th July 2018, 2pm-5pm

Discover the world of fermented foods with Bath Culture House. Learning the science behind fermentation and the many health benefits, and how to include beneficial bacteria, yeasts, antioxidants, vitamins and enzymes into your diet. During this class we will concentrate on the ancient art of making Sauerkraut and Korean Kimchi. Learning a traditional sauerkraut recipe and vegetarian Kimchi . You will learn practical skills and make your own ferments which you will take away and continue to ferment at home.

Members £55 | Non-Members £60

Click here to book or call 01225 834644

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Herbal Alchemy

Saturday 18th August 2018, 2pm-5pm

Join us for an afternoon of concoctions, tinctures, elixirs and more. Lucie will guide you through how to make your own herbal teabags, how to forage for herbs in the wild, then create your own vinegars, infusions and herbal oils. Discover the magic, healing power and joy of herbs, and must have Herbal Pantry Staples.

Members £55 | Non-Members £60

Click here to book or call 01225 834644

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